Melon Fruit
Taste
Fresh melon served ready to eat can certainly be an appetizer or a good dessert.
Ingredient
Melon Fruit
Nutrition
Besides having a fresh taste, melons also contain a myriad of important nutrients that the body needs. In 100 grams of melon fruit there are important nutrients such as 14.8 grams of carbohydrates, 1.55 grams of protein, 0.5 grams of fat, potassium 546.9 mg, vitamin A 5,706.5 IU (sufficient 64 percent of daily vitamin A requirements ), and vitamin C 74.7 mg (sufficient 12 percent of daily vitamin C requirements).